We are a specialized kinesiology clinic dedicated to enhancing physical performance and providing rehabilitation for injuries involving the hip, knee, back, and shoulders.

At Fast-Twitch Kinesiology, we are dedicated to helping you move better, recover faster, and unlock your full physical potential. As a specialized kinesiology clinic, we focus on enhancing physical performance and providing expert rehabilitation for injuries involving the hip, knee, back, and shoulders.

Our approach centers on the critical role of fast-twitch muscle fibers, which are essential for power, speed, and injury prevention—especially as we age. We offer personalized strength training programs, biomechanical assessments, and rehabilitation services designed to address a wide range of conditions, including cardiovascular disease, metabolic syndrome, and neurological disorders.

Backed by expertise in exercise physiology, biomechanics, and athletic performance, we provide evidence-based, customized solutions to optimize recovery, improve functional movement, and help you live your best, most active life.

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