Sports Performance and Injury Risk Reduction

Sports Performance and Injury Risk Reduction Achieving optimal sports performance requires a combination of strength, mobility, and...

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Sports Injury Rehab and Performance

Sports Injury Rehab and Performance Injuries can significantly impact your ability to perform, but with the right...

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Core Strengthening and Rebuilding

Core Strengthening and Rebuilding Rebuild core strength after postpartum recovery, abdominal surgeries, or any condition that affects...

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Kinesiology Consultation

Kinesiology Consultation Evaluating specific needs, such as improving workplace ergonomics, optimizing athletic performance, or designing post-rehabilitation exercise...

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Fascial Stretch Therapy (FST)

Fascial Stretch Therapy (not offered online) Fascial Stretch Therapy (FST) is a specialized, assisted stretching technique that...

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Kinesiology & Special Conditions

Kinesiology and Special Conditions Helping individuals with conditions like MS, Parkinson’s, cancer, diabetes, metabolic syndrome and CVD...

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