Fast-Twitch Kinesiology specializes in rehabilitation and sport performance in Oakville.
Fast-Twitch Kinesiology is a specialized kinesiology clinic that focuses on improving physical performance and rehabilitation for injuries related to the hip, knee, back, and shoulders. The clinic emphasizes the importance of fast-twitch muscle fibers, which are critical for power, speed, and injury prevention, particularly as we age. Services include personalized strength training programs, biomechanical assessments, and rehabilitation for conditions such as cardiovascular disease, metabolic syndrome, and neurological disorders. With expertise in exercise physiology, biomechanics, and athletic performance, the clinic provides evidence-based solutions tailored to optimize recovery and enhance functional movement
Facility offers easy accessibility to those with special condition.
All services are available online and virtually, except for Fascial Stretch Therapy, which is only offered in person.
Sports Performance and Injury Risk Reduction Achieving optimal sports performance requires a combination of strength, mobility, and...
Sports Injury Rehab and Performance Injuries can significantly impact your ability to perform, but with the right...
Core Strengthening and Rebuilding Rebuild core strength after postpartum recovery, abdominal surgeries, or any condition that affects...
Kinesiology Consultation Evaluating specific needs, such as improving workplace ergonomics, optimizing athletic performance, or designing post-rehabilitation exercise...
Fascial Stretch Therapy (not offered online) Fascial Stretch Therapy (FST) is a specialized, assisted stretching technique that...
Kinesiology and Special Conditions Helping individuals with conditions like MS, Parkinson’s, cancer, diabetes, metabolic syndrome and CVD...
"After struggling with a chronic shoulder injury for months, I turned to Fast Twitch Kinesiology for help. Their specialized approach to rehabilitation focused on my specific needs, and the results were amazing! I'm now pain-free and stronger than ever. I truly appreciate how knowledgeable and hands-on the team is. Highly recommend for anyone dealing with injury recovery!"
"As an athlete, performance is everything, and Fast Twitch Kinesiology helped me take my training to the next level. Their kinesiology sports performance program focused on optimizing my movements, improving my flexibility, and boosting my endurance. I've noticed a significant increase in my strength and agility. This program really helped me unlock my full potential!"
"I reached out to Fast Twitch for a consultation to improve my office ergonomics and prevent injuries from long hours at my desk. The personalized advice I received was a game-changer! Not only have my aches and pains significantly reduced, but I also feel more energized and productive throughout the day. Their expertise in biomechanics and exercise physiology is top-notch!"
"Living with MS has made staying active a challenge, but the team at Fast Twitch Kinesiology has been incredible in developing a tailored exercise program that works for me. With their guidance, I've seen improvements in my balance, mobility, and overall strength. It's so empowering to know that I can maintain my independence and improve my quality of life despite my condition."
"After giving birth, I struggled with core strength and diastasis recti. Fast Twitch Kinesiology helped me rebuild my core with a personalized, safe exercise program that addressed my specific needs. I'm amazed at how much stronger and more stable I feel now, and my posture has improved dramatically. Their approach was supportive and empowering, and I feel like myself again!"
"I've always had tightness and discomfort in my muscles, and nothing seemed to help – until I tried Fascial Stretch Therapy at Fast Twitch Kinesiology. The relief I felt after just a few sessions was incredible. My flexibility and mobility have improved, and I'm no longer dealing with the constant pain I used to. FST has made a huge difference in my recovery and overall performance!"