Fast-Twitch Kinesiology

Who We Are?

Fast-Twitch Kinesiology specializes in rehabilitation and sport performance in Oakville.

Fast-Twitch Kinesiology is a specialized kinesiology clinic that focuses on improving physical performance and rehabilitation for injuries related to the hip, knee, back, and shoulders. The clinic emphasizes the importance of fast-twitch muscle fibers, which are critical for power, speed, and injury prevention, particularly as we age. Services include personalized strength training programs, biomechanical assessments, and rehabilitation for conditions such as cardiovascular disease, metabolic syndrome, and neurological disorders. With expertise in exercise physiology, biomechanics, and athletic performance, the clinic provides evidence-based solutions tailored to optimize recovery and enhance functional movement

  • Facility offers easy accessibility to those with special condition.

CONTACT US
What We Do

Services

All services are available online and virtually, except for Fascial Stretch Therapy, which is only offered in person.

Sports Performance and Injury Risk Reduction

Sports Performance and Injury Risk Reduction Achieving optimal sports performance requires a combination of strength, mobility, and...

1

Sports Injury Rehab and Performance

Sports Injury Rehab and Performance Injuries can significantly impact your ability to perform, but with the right...

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Core Strengthening and Rebuilding

Core Strengthening and Rebuilding Rebuild core strength after postpartum recovery, abdominal surgeries, or any condition that affects...

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Kinesiology Consultation

Kinesiology Consultation Evaluating specific needs, such as improving workplace ergonomics, optimizing athletic performance, or designing post-rehabilitation exercise...

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Fascial Stretch Therapy (FST)

Fascial Stretch Therapy (not offered online) Fascial Stretch Therapy (FST) is a specialized, assisted stretching technique that...

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Kinesiology & Special Conditions

Kinesiology and Special Conditions Helping individuals with conditions like MS, Parkinson’s, cancer, diabetes, metabolic syndrome and CVD...

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FTK Video

What Clients Say?

Testimonials

Movement Quality Matters
Let's Talk?
+1 (647) 770-0232 Contact us